Amount of Tocopherol, gamma in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Snacks

In 100 g (Grams) of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE there is 1.2 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE is a type of Snacks. The most significant nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE are listed below.

Water 9.38 g 9.38%
Energy (calorie) 403 kcal
Energy (joule) 1685 kJ
Protein 20.75 g 20.75%
Total lipid (fat) 12.19 g 12.19%
Ash 5.19 g 5.19%
Carbohydrate, by difference 52.49 g 52.49%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 16.9 g 16.9%
Sucrose 9.26 g 9.26%
Glucose (dextrose) 1.05 g 1.05%
Fructose 0.37 g 0.37%
Lactose 0 g
Maltose 6.22 g 6.22%
Galactose 0 g
Starch 10.5 g 10.5%
Calcium, Ca 886 mg 0.89%
Iron, Fe 14.2 mg 0.01%
Magnesium, Mg 329 mg 0.33%
Phosphorus, P 785 mg 0.78%

Nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE